The Podcast:

 Conversations For Our Daughters

10-minute episodes. Practical tools you can use immediately.

Real-life stories. Coaching frameworks for your next conversation. Regulation techniques for when emotions are high.

Our Mission

Coaching tools for raising teenage girls

From a former senior pastoral leader at elite UK and Swiss schools, trained coach and sophrologist—now navigating these years alongside you.

Weekly episodes with calm, expert guidance to help you navigate these years with more confidence, connection, and clarity