After 20+ years as an educator and coach—supporting students in UK and Swiss boarding schools and coaching them to think, feel and perform at their best.
I'm a trained coach, sophrologist, and hypnotherapist. I teach the regulation and coaching skills that build calm and confidence for when. you need it most.
Hi, I’m Kate
The Podcast
Mini episodes with practical tools you can use straight away to help teens perform at their best.
Trusted by Independent Schools & Clients Internationally
You already know your teenager better than anyone. What I offer is a way of understanding what's happening beneath the surface — so that they can think more clearly, feel more settled, and walk into that exam room knowing they're ready.
If you're ready to support your teenager with more confidence and less guesswork — you're in the right place.
The Full Exam Series
A free guide with five practical strategies to help your teenager stay calm, focused and confident through exam season — grounded in coaching and sophrology, and designed to use straight away.
FREE
Follow a structured and clear approach that fits your teen’s individual revision style. Support them through exam season with coaching techniques, regulation tools - with audio resources to practise alongside them
£25
A Parents’ Guide to Navigating Exams
Learn how to best support your teen through exam season with a clear strategy, rather than guesswork. Help your teen by identifying their revision style and knowing what approach suits them best. Use the coaching techniques, together with regulation tools - included as audio exercises - to practise alongside them, and ensure they can think, feel and perform at their best.
Enhance performance using top performance techniques - a complete toolkit of guided audio practices for students: from Deep Calm, Quick Focus, Strong Recall, Exams Confidence & Sleep Well.
£45
A series of 5 guided visualisations to enhance exam performance: from calm and focused, to strong recall, and feeling confident, and sleeping well.
Ready to take the first step?
Get the free guide — five practical strategies to help your teenager stay calm, focused and confident through exam season.
No spam. Just useful, calm support when you need it most.