Conversations For Our Teens

Weekly conversations on the issues that affect teenagers today — and how you can best support them through it all.

The Podcast

A Podcast To Raise Teens So They Flourish

Each week I share practical tools, honest conversations, real stories and evidence-based techniques to help you support and champion your teen — so they can think, feel, and perform at their genuine best.

Whatever that looks like for them.

Our Mission

Coaching tools for raising teenage girls

From a former senior pastoral leader at elite UK and Swiss schools, trained coach and sophrologist—now navigating these years alongside you.

Weekly episodes with calm, expert guidance to help you navigate these years with more confidence, connection, and clarity